Chocolate Peanut Butter Smoothie

I’m hooked on this chocolate peanut butter smoothie my girlfriend made me while visiting her in North Carolina. We had been working hard out in the garden and came in for an afternoon snack when she indulged me with this “treat” to satisfy my chocolate craving. Smooth. Creamy. Delicious. Almost like a chocolate shake!

Servings: 1 (16 oz.)

Ingredients

• 1/2 cup milk (or milk substitute–I love soy milk)
• 1 1/2 tablespoons peanut butter
• 1 tablespoon honey (or Agave nectar)
• 1/2 tablespoon cocoa powder
• 1 banana
• 1 cup ice cubes

Directions

Add all ingredients into the blender in order listed and secure lid. Puree until smooth and creamy.

Chocolate Peanut Butter Smoothie

 

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Prep time

5 mins

Total time

5 mins

 

Author: Bakerette.com

Recipe type: Beverage

Cuisine: Smoothie

Serves: 1 (16 oz)

Ingredients

• ½ cup milk (or milk substitute–I love soy milk)
• 1½ tablespoons peanut butter
• 1 tablespoon honey (or Agave nectar)
• ½ tablespoon cocoa powder
• 1 banana
• 1 cup ice cubes

Instructions

1. Add all ingredients into the blender in order listed and secure lid. Puree until smooth and creamy.

Nutrition Information

Serving size: 1 Calories: 360 Fat: 13g Saturated fat: 3g Carbs: 56g Sugar: 40g Sodium: 160mg Fiber: 5g Protein: 12g Cholesterol: <5mg

3.1.09

Photo credit

Recipe Credit: Blendtec.com (2011). Fresh Blends: A Nourishing Blend of Recipes.