Mango Salsa Recipe

 Looking for a light and healthy alternative to satisfy your sweet tooth? Try this tropical Mango Salsa recipe. It’s the perfect companion for whole grain chips or atop a dark green salad.

Mango Salsa is the perfect companion for whole grain chips or atop a dark green salad. Bakerette.com {low fat, gluten free, vegan}

This week I’ve been hit with a sinus headache. The front and back of my head feel like they’ve been smacked up with a baseball bat. It’s like a neurological exploding party in my brain that pain just happened to be invited to. Nothing seems to offer relief…

until…I ate this Mango Salsa tonight. The lightly spiced salsa is helping me breathe easier and alleviate the vice-gripping pressure I’ve been feeling. It just opened those sinus canals right up! Yay me!

Mango Salsa is the perfect companion for whole grain chips or atop a dark green salad. Bakerette.com {low fat, gluten free, vegan}

The combination of sweet mango with onions and jalapenos is surprisingly delicious. This mango salsa recipe is so simple and yet incredibly flavorful. If you allow the salsa to sit for a few hours before serving, it intensifies in flavor. (Not quite sure how to cut a mango? Here’s a great step-by-step tutorial here )

If you like the flavor of jalapeno peppers but not the heat, remove the seeds of the jalapenos before adding to the salsa. And if you feel like dressing up the salsa even more…try adding cucumbers, garlic, or even mint!

Mango Salsa Recipe
 
Prep time
Total time
 
Author:
Recipe type: Appetizer
Serves: 4-6 servings
Ingredients
  • 1 ripe mango, peeled, pitted, and cubed
  • 3 green onions, chopped
  • 1/3 cup diced red onion
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 2 teaspoons seeded and finely chopped jalapeno
  • Salt and pepper, to taste
Instructions
  1. Combine all ingredients in a small bowl and serve with whole grain corn chips, if desired. If you allow the salsa to sit for a few hours before serving, it intensifies in flavor.
Notes
Not sure how to cut a mango? Check out these step-by-step instructions here

 

About Jen

Jen is owner, author, and creative mind behind Bakerette. Jen eats a vegan diet and recently converted Bakerette to a plant-based website that offers a smattering of healthful recipes! Jen is author of the cookbook Festive Feasts: Meals and Memories from Halloween to Christmas, which can be purchased online at Amazon or Barnes & Noble.

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