This creamy asparagus soup is sure to be a family favorite with just 6 ingredients. It’s thickened with potatoes instead of cream making it a lower-fat alternative.
You’ll say no to movie theater popcorn when you taste this salty-tasting cheesy-flavored popcorn recipe that is salt free, dairy free, low fat, flavorful, and highly nutritious. Bakerette.com
Try these cardamom baked pears stuffed with cranberries and raisins. A healthy treat that satisfies your sweet palate. Low in calories. Low in sugar. Low in fat.
Dr. Oz. espouses Miso Soup as one of the top three superfoods for blasting belly fat. This recipe is so simple and takes only 20 minutes to make!
This blue ribbon raspberry jalapeno jelly is a wonderful delicacy to serve with crackers or brush on top of grilled chicken!
The ultimate sugar-free combination of fresh strawberries, hand squeezed lemons, and Stevia rivals Cafe Rio’s Strawberry Lemonade!
I am totally obsessed with hummus. Maybe it’s the chickpeas, or the roasted bell peppers, or the squeeze of lemon that makes it so good. Or, maybe it’s the tahini. Whatever it is, it’s a delicious dip and perfect as an appetizer for parties (think Super Bowl), or any other event. Or, just because.
This guacamole recipe is low fat…well, lower in fat than your normal guacamole–it’s made with avocado, salsa, onions, garlic, seasonings, and…yes…peas. And if you eat it with baked chips? Now you’re talking in my tongue.
Try this hearty black bean & mushroom burger that is big on flavor but low in fat. Perfect for outdoor grilling.