Southwestern Bean Salsa

This recipe for Southwestern Bean Salsa was created with a variety of different types of beans, dried herbs and fresh lime juice.

Cafe Rio Veggie Tostada with Cilantro-Lime Rice and Black Beans

I bring to you my favorite copycat recipes for Cafe Rio’s veggie tostada with Cafe Rio’s Cilantro-Lime Rice and Black Beans. All gluten-free, dairy-free, and vegan-friendly. Enjoy!

Mango Salsa Recipe

Try this quick and easy, light and healthy mango salsa recipe. The perfect companion to whole grain chips or atop a dark green salad.

Quinoa Tortillas Recipe

Heart-healthy quinoa tortillas are not only made with a superfood, but they are flexible and strong enough to hold your filling. Gluten Free. Lactose Free.

Award Winning Peach Salsa Recipe

Need an idea for those extra peaches? Make this kickin’ fresh peach salsa recipe in a snap. It really takes almost no time to make & it’s lip-smacking good!

Low-Fat Guacamole Dip

This guacamole recipe is low fat…well, lower in fat than your normal guacamole–it’s made with avocado, salsa, onions, garlic, seasonings, and…yes…peas. And if you eat it with baked chips? Now you’re talking in my tongue.

Cafe Rio’s Cilantro-Lime Vinaigrette

This recipe for vinaigrette rocks. It is Cafe Rio’s own Cilantro-Lime Vinaigrette. This salad dressing goes perfectly with any salad recipes.

Sizzling Salsa

My sister went to a party and a gal brought some salsa that tasted exactly like this one and everyone wanted the recipe. She wouldn’t give out the “secret” recipe because she bottles it and sells it at Wild Oats. So, the “secret” is out; save some money and make it at home!